Elizabeth Smart: from survivor advocate to competitive bodybuilder
Elizabeth Smart has spent more than twenty years turning her story into a platform for other survivors. Now she's adding a physique competition to her résumé — and explaining exactly why.
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Smart was abducted from her Salt Lake City bedroom in 2002 at age 14 and held captive for nine months before being rescued. In the years since, she's built a public career around that experience rather than around it — founding the Elizabeth Smart Foundation in 2011, working as a commentator for ABC News on missing-persons and abduction cases, and testifying before lawmakers on child-safety legislation, including AMBER Alert improvements.


This year, Smart revealed she's been training for competitive bodybuilding, posting photos from a physique competition and describing months of structured training, careful macro-tracking, and daily walks. She's been candid that going public took real hesitation — she worried being seen in a bikini on a bodybuilding stage might make people take her advocacy work less seriously. In interviews, she's framed it as an extension of that work rather than a break from it: proof that a survivor's story doesn't have to stay frozen in the moment of the crime.
Her case is also back in the cultural conversation thanks to the 2025 Netflix documentary Kidnapped: Elizabeth Smart, which revisited her abduction and recovery. Smart is now married to Matthew Gilmour, with three children, and continues to run her foundation's awareness campaigns alongside her media work.











